- Manual logging of food, drinks, water and exercise
- Barcode lookup
- Saved foods, drinks and recipes
- Personal goals and targets
- Calendar, weekly summaries and reports
Pricing
Start free. Add Assist when you want it.
The full food diary is free for as long as you like. Assist adds AI help for logging meals faster.
- Everything in Free
- AI meal estimates from a description or photo
- Nutrition-label photo reading
- 15 AI requests a day
Paid checkout is coming soon. Until then, try Assist free with a launch code.
Cancel a paid plan at any time and keep your diary on Free.
Compare plans
| Feature | Free | Assist |
|---|---|---|
| Food, drink, water and exercise diary | Included | Included |
| Personal goals and targets | Included | Included |
| Barcode lookup | Included | Included |
| Saved foods, drinks and recipes | Included | Included |
| Colour-coded calendar | Included | Included |
| Weekly summaries and reports | Included | Included |
| CSV export and printable reports | Included | Included |
| Install on your phone, with daily reminders | Included | Included |
| AI meal estimates from a description or photo | No | Included |
| Nutrition-label photo reading | No | Included |
| AI requests | No | 15 a day |
| Price | £0 | £1.99 a monthor £19.99 a yearLaunch-code trial for now |
What counts as an AI request?
Each time you ask Assist to estimate a meal from a description or photo, or to read a nutrition label, that’s one request. Editing an estimate before you save it doesn’t use another.
What happens if I use all my requests?
You can keep logging as normal, by hand, with a barcode or from your saved items. Your AI requests are available again the next day.
Can I try Daily Balance before paying?
Yes. The free plan is the full food diary, free for as long as you like. Paid checkout for Assist is coming soon. Until then, you can try Assist free with a launch code.
Can I cancel Assist?
Yes, at any time. Your diary, goals and saved items stay exactly as they are, and you carry on with the free plan.
Start your diary.
Set up your goals in a couple of minutes. The free plan is free for as long as you like.